Welcome
to
Between Us - Neurodivergent Conversations
A podcast for women exploring ADHD, autism, AuDHD, masking, burnout, identity and what it means to live more honestly as ourselves.
Subscribe below if you'd like to receive our conversation notes, podcast updates and related resources.

What the conversation notes are
A place to return to after each episode
Sometimes a conversation opens something up. It might give language to something you’ve felt for years. It might help you understand your nervous system, your needs, your relationships or your past in a new way.
Our conversation notes are created so you can come back to each episode in your own time, without needing to remember everything or process it all at once.
You’ll receive:
Gentle episode summaries
Key themes and takeaways
Reflection questions
Occasional resources and links
A quiet reminder that you are not alone in this
Who this is for
For the women who are beginning to recognise themselves
This is for you if you are exploring ADHD, autism, late diagnosis, self-understanding, masking, unmasking, burnout, motherhood, relationships, capacity, sensitivity, identity or belonging.
You do not need to have a formal diagnosis.
You do not need to have the right words yet.
You do not need to have everything figured out.
If these conversations resonate, you are welcome here.
Come as you are. Take what supports you. Leave what doesn’t.



Join the conversation notes list
Sign up below and we’ll send you our episode conversation notes, podcast updates and other related resources as they become available.
They are designed to support gentle reflection, not add more pressure. You can read them straight away, save them for later, journal with them, or simply keep them as a place to return to.

© Between Us - Neurodivergent Conversations
